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Mastering Our Work
About a week ago, I went to the Art Gallery to enjoy the beautiful works of the painter Alex Colville. Mid way through the exhibition, I came across all the preparation work he did before painting a final masterpiece. There were sketches upon sketches of research and studies he made, to make sure he completely…
The 7 Key Steps To An Even Smoother Transition
Are you or someone you know experiencing change right now? How is this shift really going for you at this very moment? One of the major challenges I’ve noticed, and can say experienced during this period is, not knowing how long this transition will last. We know it will end but don’t know when;…
Episode 09 – Carmen & Annie discuss the process and effects of releasing.
This week, Carmen & Annie discuss the process of releasing and its effects on the mind and body. Understand what one goes through after a ThetaHealing® session. If ThetaHealing® interests you, book a FREE Discovery Call here. During this call, we will work to: clarify how ThetaHealing® is right for you uncover the challenges that are…
The Power of Gratitude
I’m curious, can you remember how young you were when your parents or someone you know, told you to say thank you when someone did something for you? Have you ever stopped for a second to reflect on what thank you really means? I came across this exerciser while watching Tony Robbins’ Emotional Flood1 segment on…
Ottawa Race Weekend – May 25, 2013
Annie completed her first 5KM race for Ottawa Race Weekend in 52m22s. See how we’ve captured the memories. Read more… www.runottawa.ca The photo gallery requires at least Flash 9.0.28! Please install the current FlashPlayer.
Run 4 A Cause – September 28 2013
Annie will walk/run the 5KM to Run 4 A Cause and help support more local charities who are trying to make a difference. Come support the cause as well by cheering us on.