Canadian Army Run – September 22, 2013
Annie will be doing the 5KM walk/run again to support our canadian troups. Come cheer us on.
Annie will be doing the 5KM walk/run again to support our canadian troups. Come cheer us on.
Hi everyone, Carmen and I have been following a 21 Day Money Breakthrough Challenge and we feel it will benefit everyone to bring our businesses and lives to the next level so we decided to share it with you. Enjoy! Here are this week’s 2 tips to elevate our businesses and our lives. …
Are you or someone you know experiencing change right now? How is this shift really going for you at this very moment? One of the major challenges I’ve noticed, and can say experienced during this period is, not knowing how long this transition will last. We know it will end but don’t know when;…
In this video Annie shares a grounding meditation to help getting back into fall routine. Use this whenever you’re in need of some stability, resetting, or to create the right intention for your day. Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video….
Annie completed her first 5KM race for Ottawa Race Weekend in 52m22s. See how we’ve captured the memories. Read more… www.runottawa.ca The photo gallery requires at least Flash 9.0.28! Please install the current FlashPlayer.
Share with us ways that you have bettered your mental well being. We will re-post ideas on your behalf as a daily tip during this upcoming week for everyone to see and hopefully use if and when we may need it. Click here to post and help someone get even healthier! http://mentalhealthweek.cmha.ca/
Disclaimer: Please note that the information on this website and provided during our sessions or seminars are not intended to diagnose, treat, cure or prevent any disease. This information is given strictly for educational purposes. In no way should the information in this website and in our sessions or seminars be considered a substitute for competent medical care by your physician or other healthcare professional.